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JUDO MATTERS BLOG


From Sidelines to the Mat: My Journey with Ladies Only Judo
Strong, Confident, Unstoppable: Ladies Only Judo! When I first heard about the 'Ladies Only Judo' class at Kensho Judo Club, I was...
Feb 122 min read
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Judo Tot's: Reflections, Growing in Strength and Character Together
I remember first learning Judo when I was 6 years old. Following the older children around the mat doing breakfalls and watching them...
Jan 32 min read
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From Pizza to Black Belt: My Judo Journey
In 2019, I embarked on a judo journey that transformed my life in ways I never anticipated. Before that year, exercise had taken a back...
Jul 8, 20242 min read
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Judo and Neurodiversity: Embracing Unique Strengths on the Tatami
For a long time, the benefits of Judo for neurodiverse children (and adults) have been well known within our community. Often, the...
Jun 10, 20241 min read
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Exploring Judo Principles: Understanding Their Impact on the Practitioner
Judo, the "gentle way" as it commonly referred to (however I prefer "the yielding way"), is more than just a martial art; it's a way of...
May 9, 20242 min read
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Judo Demystified: The Science Behind the Art of the Perfect Throw
Judo, often translated as the "gentle way," may seem like an art of finesse and grace, but beneath the surface lies a complex interplay...
Feb 29, 20242 min read
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Is it really all about the medals?
As the Olympic Games loom closer, there's a palpable excitement at Kensho Judo Club. We anticipate that the Paris Games will bring Judo...
Feb 9, 20242 min read
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Unlocking the World of Judo: A Beginner's Guide to Getting Started
Judo, a Japanese martial art and Olympic sport, offers a unique blend of physical fitness, mental discipline, and self-defense...
Jan 10, 20242 min read
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From Zero to Hero: How Judo Transforms Ordinary People into Champions!
Judo, a martial art born from the ancient Japanese samurai traditions, has a unique power – the ability to transform ordinary individuals...
Dec 22, 20232 min read
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Family Judo: Does It Work? Unveiling the Secrets of Throwing Siblings and Bonding on the Mat!
If you've ever found yourself in the midst of a sibling squabble, you're not alone. Sibling rivalry is as old as tea and crumpets, and...
Dec 22, 20233 min read
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Judo specific 28-day calisthenics program, focusing on strength, stability, and explosive movements
Here's a Judo specific 28-day calisthenics program tailored for a home workout without equipment. Remember to include Judo-specific...
Dec 22, 20232 min read
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Daughters: Judo Empowers All...
So, you're thinking about getting your daughter into the world of judo? Well, let me tell you, it's not just about throwing people around...
Dec 22, 20232 min read
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